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Foundation group session

Group high jump (and supplemental LJ/TJ training) for less-experienced athletes, age 9+

1 h 30 minBrunel University Athletics (Hillingdon) UB8|Lee Valley Athletics Centre (Enfield) N9 0AR

Service Description

Foundation group sessions, with a focus on high jump (and potential for supplemental LJ/TJ). Characteristics of our foundation group sessions: - Slower-paced, with lesser concentration demand. - Complexity of feedback delivered is lower. - Coaching style: more telling and explaining, without the same expectation of athlete problem-solving - Minimum age to join session: 9. - No maximum age to join the session - masters athletes welcome. We have two types of group high jump session: performance and foundation. The groups are differentiated by the type of training environment and the expectations of athletes - not specifically by age, ability or by level of performance (although these are considerations which are factored in). - Faster-paced, with greater concentration demand. - Complexity of feedback delivered is higher. - Coaching style: more discussion, reflection, and shared problem-solving responsibility. - Minimum age to join session: 13. - No maximum age to join the session - masters athletes welcome. We have two types of group high jump session: performance and foundation. The groups are differentiated by the type of training environment and the expectations of athletes - not specifically by age, ability or by level of performance (although these are considerations which are factored in).


Upcoming Sessions


Cancellation Policy

If you need to cancel or reschedule, please give as much notice as possible. We require a minimum of 24hrs notice to issue a refund. Exceptions can only be made to these rules in the case of genuine emergencies (family, health or otherwise).


Contact Details

  • Brunel University, Kingston Lane, Uxbridge, UK

    +447743071671

    grant@londonhighjump.com

  • Lee Valley Athletics Centre, Meridian Way, London, UK

    +447743071671

    grant@londonhighjump.com


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